turkey club sandwich calories
Schlotzskys Turkey Bacon Club Sandwichs contain between 385-1480 calories depending on your choice of options. Find calories carbs and nutritional contents for Restaurant - Triple Decker Turkey Club Sandwich and over 2000000 other foods at MyFitnessPal.
Turkey Club Sandwich Calories Per Serving 740 Servings 1 Active Time 10 Minutes Total Time To Make 10 Minutes Recipes Sandwiches Turkey Club
A slice of bacon has 56 calories.
. 42 30g Fat. 3500g Nutrition Facts -. There are 470 calories in 1 sandwich 74 oz of Starbucks Turkey Club Sandwich.
Ingredient Specific Calorie Information From Our Recipes. Calories in Turkey Club based on the calories fat protein carbs and other nutrition information submitted for Turkey Club. The triple-decker turkey club sandwich is a solid source of protein by possessing 94 percent of suggested intake in the standard 2000 calorie-a-day diet.
Amount of calories in Turkey Club. Restaurant turkey club sandwiches range from about 420 to 828 calories. A typical turkey and bacon sandwich also provides 205 g of fat 35 g of saturated fat 68 mg of cholesterol 1734 mg of sodium 49 g of carbohydrates 36 g of dietary fiber 113 g of sugar 115 mg of potassium 180 mg of calcium and 307 g of protein.
Other User Submitted Calorie Info Matching. A classic Turkey Club sandwich made healthy piled high with turkey breast bacon lettuce and tomato on whole grain bread the perfect easy lunch. Each slice of whole-wheat bread contains 81 calories 3 ounces of roast turkey breast contains 125 calories and each lettuce leaf contains 1 calorie.
Calories from Fat 4725 496 Daily Value. Turkey Sandwich Calories and Macros. About Food Exercise Apps Community Blog Premium.
351 Cals 35 Protein 285 Carbs 115 Fats. How much fat is in Turkey Club. Calories In Turkey Club Salad.
For a Serving Size of 1 sandwich 164 g How many calories are in Turkey Club. Turkey Club Turkey Club - Sandwich. Bacon mayo 3 oz Bread come from.
Fiber. 244 389 367 Protein Total Carbohydrate Total Fat 510 cal. Calories from Fat 234 488 Daily Value.
You will also consume 54 g of carbohydrates and 47 g of protein. There are 81694 calories in 1 sandwich 34928 g Turkey Club. Track macros calories and more with MyFitnessPal.
Click to get full nutrition facts and other serving sizes. Where do the calories in Sandwich Turkey Club w. Youll get about 360 calories in a turkey sandwich.
41 fat 32 carbs 27 protein. 1 to 10 of 1000 for turkey club sandwich Turkey Bacon Club Sandwich Regular Togos Per 1 sandwich - Calories. A 15-tablespoon serving of light mayo has 54 calories.
Choose from the options below to see the full nutrition facts ingredients and allergen information. Calories per serving of turkey bacon club sandwich 234 calories of Bread whole wheat including toast prepared from recipe 2 slice 87 calories of Bacon pork microwaved 2 medium slices cooked raw product packed 20lb 14 calories of Onions raw 1 slice large 14 thickFree online calorie counter and diet plan. A turkey sandwich has 11 grams of total fat which includes 6 grams of saturated fat and 0 grams of trans fat.
Amount of calories in Turkey Club Sandwich. 234 calories of Bread whole wheat including toast prepared from recipe 2 slice 158 calories of American Cheese 2 slice 34 oz 87 calories of Bacon pork microwaved 2 medium slices cooked raw product packed 20lb. If your club sandwich is built with three slices of bread 2 ounces of roasted turkey four slices of bacon two small iceberg lettuce leaves two thick slices of tomato and 15 tablespoons of mayo the.
Turkey Club Sandwich Deli Express Turkey Club Sandwich 1 serving Calories. If you make your own sandwich it is easier to control the calories. There are 580 calories in a Whole Turkey Club Sandwich from Au Bon Pain.
2000 Calorie Weight Gain Meal Plan. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
For a Serving Size of 1 Serving 100 g How many calories are in Turkey Club Sandwich. Calories per serving of Sourdough turkey club sandwich 140 calories of Panera Bread Sourdough Loaf 1 serving 107 calories of Swiss Cheese 1 slice 1 oz 90 calories of Mayonnaise regular mayo 1 tbsp 89 calories of Turkey breast sliced oven roasted luncheon meat 3 ounces. How much fat is in Turkey Club Sandwich.
A turkey sandwich has 35 grams of carbs which includes 1 gram of fiber and 2 grams of sugars. With all the additional mayo added to the sandwich you will be having 490 calories from 55 g of fat. Restaurant Restaurant - Triple Decker Turkey Club Sandwich.
Amount of fat in Turkey Club. 8 rows Calories fat protein and carbohydrate values for for Turkey Club Sandwich and other related foods. Find calories carbs and nutritional contents for Turkey Club - Sandwich and over 2000000 other foods at MyFitnessPal.
17 27g Protein. Brought to you by LeafTV. Complete nutrition information for Whole Turkey Club Sandwich from Au Bon Pain including calories Weight Watchers points ingredients and allergens.
Calories per serving of Turkey Club Sandwich. Most of those calories come from fat 39 and carbohydrates 35. 41 67g Carbs.
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